The keto diet has been getting increasingly popular due to its ability to help with weight loss. But one thing that keto dieters struggle with is finding drinks when they’re out and about that comply with their diet. That’s why we’ve consulted with our nutritionist to come up with a list of the top 10 keto Starbucks drinks you can get. Starbucks has a variety of options that will help you stick to your keto diet without sacrificing good taste.
From essential beverage staples such as coffee and tea to delicious specialty drinks, this list of top 10 keto Starbucks drinks will help you get the most out of your keto diet while you’re on the go. Not only are they nutritious, but they also taste great and can easily be tailored to your preference. Read on to find out the best and healthiest drinks that our nutritionist recommends to help you stick to your keto diet.
1. Vanilla Sweet Cream Cold Brew
The Vanilla Sweet Cream Cold Brew is a great Keto-friendly option for those who are looking for something creamy and sweet. This drink is made from cold brew espresso, heavy cream, and sugar-free vanilla syrup. It contains just 3 net carbs per grande-sized drink. This is the perfect drink for early mornings or when you need an afternoon pick-me-up.
2. Unsweetened Iced Coffee
Unsweetened iced coffee is a great alternative to the sweetened options. It contains 0 net carbs per grande-sized drink. The taste will be slightly weaker than if it was made with sugar, but you can always ask for some of the sugar-free syrups from Starbucks to give it a little extra flavor. This is a great option for people looking to cut back on carbs without compromising on taste.
3. Cinnamon Almond Milk Macchiato
The Cinnamon Almond Milk Macchiato is a delicious and low-carb drink. It is made from almond milk, cinnamon dolce syrup, and espresso. It contains only 3 net carbs per grande-sized drink. The almond milk adds a creamy texture that is perfect for those looking for a delicious and healthy version of their favorite Starbucks latte. This drink is also perfect for people looking for a sweet and caffeinated pick-me-up.
4. Cold Brew with Heavy Cream and Sugar-free Syrup
The Cold Brew with Heavy Cream and Sugar-free Syrup is an ideal Keto-friendly drink. This drink is made with cold brew espresso, heavy cream, and sugar-free syrup of your choice. It contains only 2 net carbs per grande-sized drink. This is a great way to get a low carb and delicious caffeine fix without any added sugars.
5. Mocha Coconut Milk Macchiato
The Mocha Coconut Milk Macchiato is a perfect low-carb drink for those looking for something with a little more flavor. This drink is made with coconut milk, mocha sauce, and espresso. It contains 4 net carbs per grande-sized drink. This is the perfect drink to get your sweet fix without all the extra carbs.
6. Americano with Heavy Cream
The Americano with Heavy Cream is another great Keto-friendly drink option. It is made with espresso and heavy cream. It contains 2 net carbs per grande-sized drink. This is a great way to get an extra energy boost without all the added sugar.
7. Matcha Green Tea Latte
The Matcha Green Tea Latte is a great Keto-friendly drink for those looking for something a bit different. This drink is made with matcha green tea and steamed milk of your choice. It contains just 3 net carbs per grande-sized drink. This is the perfect drink for those who want to enjoy the health benefits of green tea without all the added sugar.
8. Flat White with Almond Milk
The Flat White with Almond Milk is an excellent low-carb option. This drink is made with espresso, steamed almond milk, and sugar-free flavorings. It contains 3 net carbs per grande-sized drink. This is a great way to get a delicious, creamy, and low-carb drink without sacrificing flavor.
9. Caffe Misto
The Caffe Misto is a great way to get your caffeine fix without all the added sugar. This drink is made with espresso and steamed milk of your choice. It contains just 2 net carbs per grande-sized drink. This is the perfect way to get a warm and energizing beverage on a chilly day without the added carbohydrates.
10. Nitro Cold Brew with Heavy Cream
The Nitro Cold Brew with Heavy Cream is a delicious Keto-friendly drink. This drink is made with nitro cold brew espresso, heavy cream, and sugar-free syrups. It contains 2 net carbs per grande-sized drink. This drink is perfect for those mornings when you need an extra energy boost without all the added sugar.
Conclusion
The Keto Diet can be a great way to get healthier and lose weight without sacrificing taste. Thankfully, Starbucks has a wide variety of Keto-friendly drinks to choose from that are sure to satisfy your sweet tooth without adding extra carbohydrates. From the Vanilla Sweet Cream Cold Brew to the Nitro Cold Brew with Heavy Cream, there is something for everyone. By following these top 10 Keto Starbucks drinks recommended by a nutritionist, you can enjoy a delicious and low-carb Starbucks drink that won’t break your diet.
Frequently Asked Questions
1. What are the Top 10 Keto Starbucks Drinks?
The top 10 Keto Starbucks drinks recommended by a nutritionist are: low carb iced white mocha, low carb chai tea latte, keto iced americano with heavy cream, keto chai tea latte with heavy cream, keto hot tea over ice, keto nitro cold brew with heavy cream, keto macchiato with heavy cream, keto white chocolate mocha with heavy cream, keto chai soy latte, and keto cappuccino with heavy cream.
2. Are Keto Starbucks Drinks Healthy?
Yes, Keto Starbucks drinks can be both delicious and healthy. This list of the top 10 Keto Starbucks drinks was created by a nutritionist with both flavor and health in mind.
3. What Is Keto?
Keto is short for the ketogenic diet. It is a low-carb, high-fat diet that has been proven to be helpful in weight loss and controlling blood sugar levels. The goal of this diet is to switch the body’s primary fuel source from carbs to fat.
4. What Is In a Starbucks Keto White Chocolate Mocha?
A Keto White Chocolate Mocha typically contains espresso, white chocolate mocha sauce, heavy cream (or preferred keto-friendly milk alternative), and sugar-free sweetener.
5. Can You Get Keto Starbucks Drinks to Go?
Yes, you can get Keto Starbucks drinks to go. If you’d like to make sure your drink is keto-friendly be sure to add heavy cream (or your preferred keto-friendly milk alternative) instead of the sweetened cream that is typically served with Starbucks drinks.
