Oh, let me tell you about my obsession with Mexican Stuffed Shells! This delightful dish combines all the bold, mouthwatering flavors of Mexico with the comforting familiarity of pasta. It all started when I was trying to come up with a fun twist on traditional Mexican dishes for a dinner party, and I stumbled upon this gem. From the first bite, I was hooked. The creamy filling, spicy salsa, and gooey cheese create an explosion of flavors that dances on your taste buds. Trust me, this dish is as fun to make as it is to eat!
Every time I prepare these stuffed shells, I can’t help but reminisce about the lively family gatherings where everyone gathered to enjoy good food and laughter. Picture this: friends and family around the table, laughter ringing in the air, and plates piled high with cheesy, saucy goodness. Mexican Stuffed Shells have become a staple in my kitchen, and they never fail to impress! So, let’s roll up our sleeves and dive into this delicious recipe together!
What’s in Mexican Stuffed Shells?
Jumbo Pasta Shells: The star of the show! These large shells hold all the delicious fillings and sauces like little flavor bombs. I always boil them al dente for the perfect texture.
Cream Cheese: This creamy delight adds richness to the filling. I love using a full-fat version for ultimate creaminess, but reduced fat works too if you’re feeling extra health-conscious.
Black Beans: Packed with protein and fiber, these guys not only taste fantastic but also make the dish filling. I prefer low-sodium canned black beans for convenience.
Shredded Cheese: A blend of Mexican cheeses is the way to go! Think cheddar, Monterey Jack, or even pepper jack for a spicy kick. Cheese makes everything better, right?
Salsa: You can’t have a Mexican dish without salsa! Choose your favorite jarred salsa, or better yet, make your own fresh salsa for an extra flavor boost.
Spices (Cumin & Chili Powder): These spices add warmth and depth to the dish. Cumin brings an earthy flavor, while chili powder gives it a bit of a kick.
Is Mexican Stuffed Shells Good for You?
Well, that depends on how you look at it! Mexican Stuffed Shells can absolutely fit into a balanced diet, especially when you include nutritious ingredients.
Black Beans: These hearty legumes are a great source of protein and fiber. They help keep you full longer and promote digestive health.
Cheese: While it adds delicious creaminess, cheese is also a source of calcium. Just keep in mind it can be high in saturated fat, so moderation is key!
If you’re watching your calorie intake, consider using whole wheat pasta shells or reducing the amount of cheese slightly. And don’t forget to load up on fresh veggies like bell peppers and onions in your filling for extra nutrients and flavor.
Ingredients:
– 12 jumbo pasta shells
– 8 oz cream cheese, softened
– 1 cup cooked black beans (drained and rinsed)
– 2 cups shredded Mexican cheese blend
– 1 cup salsa (store-bought or homemade)
– 1 tsp cumin
– 1 tsp chili powder
– Olive oil for drizzling (optional)
This recipe serves about 4-6 people, perfect for a family meal or a cozy gathering!
How to Make Mexican Stuffed Shells?
1. Preheat your oven to 350°F (175°C).
2. Cook the jumbo pasta shells according to the package instructions. Drain and let them cool slightly.
3. In a mixing bowl, combine the softened cream cheese, black beans, half of the shredded cheese, cumin, chili powder, and half of the salsa. Mix until well combined.
4. Fill each cooked pasta shell with about 2 tablespoons of the filling mixture.
5. Spread the remaining salsa on the bottom of a baking dish. Place the stuffed shells on top and sprinkle the rest of the shredded cheese over the top.
6. Drizzle with a little olive oil if desired for extra richness.
7. Cover the dish with foil and bake for 20 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
8. Allow to cool for a few minutes before serving. Enjoy!
Tips for a Perfect Dish!
– You can customize the filling by adding diced vegetables like bell peppers or spinach for an extra health kick.
– If you’re a fan of heat, feel free to add some diced jalapeños to the filling or top with sliced avocados and cilantro after baking.
– Pair these stuffed shells with a side salad and some crusty bread for a complete meal. Trust me, everyone will be coming back for seconds!
I really hope you give these Mexican Stuffed Shells a try. They’re such a fun dish to make and share with loved ones. I can’t wait to hear how they turn out for you! So grab your ingredients, put on your favorite tunes, and let’s make some magic in the kitchen together. Happy cooking!
