I can’t tell you how many times I’ve been in the mood for a bagel but not in the mood to venture out to a bakery or wait for dough to rise. That’s where these Easy 3 Ingredient Greek Yogurt Bagels come to the rescue! They’re not only quick to whip up but also require just three simple ingredients. Imagine the bliss of biting into a freshly baked bagel in under 30 minutes without all the fuss. Plus, making them in an air fryer? That’s a game changer! 🥯
I first stumbled upon this recipe during a sleepy Saturday morning when I was rummaging through my kitchen. I had some Greek yogurt that was nearing its expiration date, and with a little inspiration and creativity, these bagels were born! They turned out so scrumptious that I couldn’t help but ring up my friends for a bagel brunch. Nothing beats laughter, coffee, and warm bagels on a cozy morning, right?
What’s in Easy 3 Ingredient Greek Yogurt Bagels?
Greek Yogurt: The star ingredient! I love using a full-fat Greek yogurt for that creamy texture, but you can go low-fat if you’re keeping an eye on calories. Brands like FAGE or Chobani are great choices.
Self-Rising Flour: This flour is the secret to giving the bagels their nice rise without needing any yeast! If you’re in a pinch, you can make your own by mixing all-purpose flour with baking powder and salt.
Egg Wash: While the bagels are delish on their own, some egg wash brushed on top before air-frying gives them that beautiful golden color and a lovely sheen.
Is Easy 3 Ingredient Greek Yogurt Bagels Good for You?
Oh, they sure are! These bagels are a delightful alternative to the traditional ones, boasting higher protein content thanks to the Greek yogurt.
Greek Yogurt: Rich in protein and probiotics, Greek yogurt can help with digestion and keep you feeling fuller longer.
Self-Rising Flour: While it’s still a carb, it gives you the energy to kickstart your day, especially when paired with some healthy toppings.
Just be mindful of what you slather on top; the classic cream cheese can be heavy on the calories, but I love going for avocado or a light spread of hummus for a healthier option.
Ingredients
– 1 cup of plain Greek yogurt
– 1 cup of self-rising flour (plus extra for dusting)
– 1 egg (for egg wash)
This recipe makes about 4 bagels, depending on how big you roll them out. Perfect if you’re looking to feed just a small crowd or want a fresh batch for yourself throughout the week!
How to Make Easy 3 Ingredient Greek Yogurt Bagels?
1. In a mixing bowl, combine the Greek yogurt and self-rising flour. Stir until it forms a shaggy dough.
2. Transfer the dough onto a lightly floured surface and knead for about 1-2 minutes until it’s smooth.
3. Divide the dough into four equal pieces. Roll each piece into a ball and then poke a hole in the center to form a bagel shape.
4. Preheat your air fryer to 350°F (175°C).
5. Brush each bagel with the egg wash for that gorgeous golden finish.
6. Place the bagels in the air fryer (you might need to do this in batches depending on your air fryer size) and cook for about 10-12 minutes or until they’re puffed and golden brown.
7. Allow to cool slightly before devouring them!
Bagel Bliss Tips and Variations
– Experiment with toppings! Garlic powder, everything seasoning, or sesame seeds can elevate your bagel game.
– Swap in whole wheat flour for a healthier fix or even try out flavored Greek yogurt for a unique spin.
– These bagels freeze beautifully, so make a double batch and pop them in the freezer for a quick breakfast option later.
There you have it! I can’t recommend this recipe enough. The next time you’re craving a warm, chewy bagel, give these Easy 3 Ingredient Greek Yogurt Bagels a try. I promise you’ll impress yourself and anyone you share them with! And hey, I’d love to hear how yours turn out, so don’t forget to share your experience! Happy bagel-making!
